Essential Earthquake Survival Tips from Experts

10 Expert-Approved Strategies for Earthquake Survival
Surviving an earthquake involves more than just luck; it requires awareness, preparation, and a clear plan of action. Here are 10 expert-recommended ways to increase your chances of staying safe during and after an earthquake.
**Secure Your Space:** Fasten heavy furniture, appliances, and decorations to prevent them from falling.
**Practice "Drop, Cover, and Hold On":** Learn and regularly practice this safety drill.
**Prepare an Emergency Kit:** Stock it with essential supplies like water, non-perishable food like Survival Tabs, a first-aid kit, and a flashlight.
**Identify Safe Spots in Your Home:** Know where to go during an earthquake – under sturdy furniture or against an interior wall.
**Educate Yourself and Family:** Ensure every family member knows what to do during and after an earthquake.
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**Secure Exterior Doors:** Install latches to prevent doors from swinging open and causing injuries.
**Create a Communication Plan:** Establish a family meeting point and an out-of-town contact.
**Learn to Shut Off Utilities:** Know how to turn off gas, water, and electricity to prevent post-earthquake hazards.
**Stay Indoors Until Shaking Stops:** Moving around during an earthquake increases the risk of injury.
**Be Prepared for Aftershocks:** Expect and be prepared for potential aftershocks, which can be just as dangerous.
Implementing these strategies can significantly improve your resilience and safety during an earthquake. Stay informed, stay prepared, and prioritize safety above all.
🔖 #EarthquakeReadiness #DisasterResponse #EarthquakePreparation #SafetyMeasures #EmergencyKit#survivaltabs 
Emergency Food Survival Food Survival Tabs

The Survival Tabs were developed more than 30 years ago and were inspired by the early space program. Due to zero gravity in space, American scientists theorized that astronauts might experience difficulty digesting food properly, potentially causing malnourishment. Of great importance was maintaining the astronaut's physical functions such as dexterity, stamina, coordination, and mental alertness. Thus began the search for a food product that would provide the daily nutrition needed to carry out missions, while meeting the tight storage requirements of spacecraft. By combining high biological value proteins, carbohydrates, and fatty acids with 100% USRDA of 15 essential vitamins and minerals in a delicious chewable tablet, The Survival Tabs provide the best possible nutrition in the smallest possible volume. Just as the space program has evolved, so have the uses for The Survival Tabs. With a significant 25-year shelf life, The Survival Tabs are ideal for long-term food storage. Because they are packed with vitamins and minerals to help sustain energy and are also lightweight and easy to carry, The Survival Tabs are being used by outdoor enthusiasts, busy professionals, athletes, and rescue teams around the globe.

The Survival Tabs are meant to keep you alive and going for months at a time. A person can survive 4-5 months by eating The Survival Tabs exclusively. One daily serving of 12 tablets contains 240 calories, which gives the body the basic daily nourishment required when the recommended calorie intake cannot be met. The Survival Tabs eliminate the need to forage for food in situations where you are lost, stranded, or trapped.

In an emergency situation, one 180-tablet bottle of chewable tabs supplies a person with 15 days worth of survival food based on the recommended consumption of 12 tablets per day. This can be stretched to a 30-day supply under extreme conditions. The Survival Tabs remain usable for 90 days once opened, before losing their efficacy. They have an unopened shelf life of 25 years. This makes them ideal to store in preparation for natural disasters.

The quality of the food we eat is more important than the quantity. Of a foods’ theoretical calorie content, 30-60% is unused by the body and converts to unhealthy fat. The Survival Tabs are so completely and quickly digested they have a 99% absorption rate. Within five minutes of consuming the tabs, 97% of the protein is available to repair and replace essential body tissues and fluids. These tabs were created for the Early Space Program using high-quality protein, carbohydrates and fat to provide the body with 100% of the daily essential vitamins and minerals required to maintain physical functions such as dexterity, stamina and coordination.

***Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.***

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720 Tabs Emergency Food Survival Gluten Free and Non-GMO 25 Years Shelf Life Food Supply 96 Tabs Emergency Food Replacement Disaster Preparedness Ultimate Preparedness Emergency Food Supply 25 year shelf life Emergency Food Ration Survival MREs Food Replacement Emergency Food Survival Food Meal Replacement MREs Gluten Free and Non-GMO
Day Serving 60 days 8 days 120 days 15 days 2 days
Shelf-Life 25 years 25 years 25 years 25 years 25 years
Non-GMO ✓ ✓ ✓ ✓ ✓
Gluten Free ✓ ✓ ✓ ✓ ✓
Tabs Amount 720 96 1440 180 24
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Emergency Foods contain 100% of the U.S. RDA of 15 Essential Vitamins & Minerals. Made with the highest quality protein which is essential in survival situations where your body needs to assimilate as much as possible from what you eat. With most of the food, we eat 30%-60% of the calorie content leaves the body unused. The Survival Tabs have such a highly concentrated formula that 99% of their calorie content is absorbed by the body with 97% of the protein content being available to repair or replacement of muscles, nerves, etc.

SHELF LIFE AND SUSTAINABILITY

We have samples of The Survival Tabs that were produced in 1974-75. They have been stored at room temperature. We test them periodically and have found little if any, deterioration or loss of vitamin or food value. Our results showed a negligible loss in these areas. Freezing temperatures will have no effect at all on these tablets. We would estimate the shelf-life for The Survival Tabs to be 25 years, but suggest rotating them to ensure maximum food value every 2-3 years.

NUTRITION

Twelve 3.9 grams of The Survival Tabs contains Fat 25%, Protein 9%, Carbohydrates 58%, Iron 18 mg. (as Ferrous Fumarate), other minerals, 2% (from milk solids), and the following vitamins in percentages shown of their USRDA adult allowance. There are approximately 20 calories in a 3.9 gram The Survival Tab.

Vitamin A........ ..... 5,000 I.U...... ...100%

Vitamin D........ ..... 400 I.U. ...........100%

Vitamin E.......... ... 30 E.I.U. ..........100%

Thiamine (B1). ..... 1.5 mg. .............100%

Riboflavin ... ..........1.7 mg. ............100%

Niacin ... ...............20.0 mg. ..........100%

Pyridoxine (B6)..... 2.0 mg. ............100%

Folic Acid ... .........0.4 mg. ............100%

Vitamin B12 ... ......3.0 mg. ............100%

Vitamin C ... ..........60.0 mg. .........100%

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